10 Reasons Why Coffee Drinkers Are More Likely To Be Successful

I love coffee. I hope you do too. There is a ritual that comes with making it and the smell is wonderful. While others are yawning and trying to get their days going, coffee is like a punch in the face to wake you...

Read More

10 Easy Ways To Practice Mindfulness

In this fast moving external world, we have lost our inner connection. Every day is a struggle. Everyone is fighting for some position. You don’t have time for yourself. You are always trying too hard to get noticed....

Read More

The Easy Way to Lose Weight

The list of challenging weight loss strategies is endless, but there are a few relatively painless lifestyle changes you can make that have a big impact on shaping up, too. While eating at home instead of dining...

Read More

See How Much Water You Use Everyday

Water is one of the most important aspects of human life on earth and yet most people have no idea how much they use on a daily basis. The abundance of water makes it easy to forget that all the technology we utilize can...

Read More

16 Natural Sore Throat Remedies

Salt and waterTry grandma’s sore throat remedy by mixing 1⁄4 teaspoon salt in 1 cup warm water. (Use the hottest water you can comfortably tolerate. Cold gargles are ineffective.) If you have it, add 1 tablespoon...

Read More

11 Benefits of Green Tea That You Didn’t Know About

Why Green Tea? Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories. Diabetes. Green...

Read More